SOMETIMES IT'S THE SMALL STEPS
KW Mental Health and Wellness
KW Mental Health and Wellness offers Counselling with Professional Registered Psychotherapists over the phone, online and in-person. We provide counselling for individuals who are 15 years of age or older.
See "Our Team" tab above to read about our available therapists and learn more about their work.
Not sure if this is right for you? Give us a call, we are happy to answer questions and help you find the right fit.
Reaching Out
Sometimes it’s the small steps that are both the hardest and most meaningful, like reaching out for support. We often see the things we want or our goals like climbing a mountain and we focus only on reaching the top. This can be overwhelming as the mountain is huge and the peak very distant and we can forget about the many small steps that cumulatively get us to the top.
It is not always easy to make that first call or send that first email. It is not always easy to say “I need help” or to know that you deserve support. Whether you are looking for more information, wanting to connect more, or looking for guidance on next steps you can reach out to us. Our goal is to make sure that you find the support that is the right fit for you. If you decide to move forward we will help you pick the counselling/psychotherapy that meets your needs.